Schwarzbein
Dr. Diana Schwarzbein is the endocrinologist to the stars. The doctor of choice for Suzanne Somers, Larry Hagman and many others, She encourages extensive testing for hormonal imbalances and then suggests various diet and exercise programs and selective hormone replacement to treat any deficiencies. Dr's diet principles are laid out in her 5-step plan to optimal health.
1.The first step of the program is Healthy Nutrition and there are ten basic rules:
2. The second step of the program is Stress Management:
3. Third, avoid all toxic chemicals including: 4. Fourth, practice cardio, resistance and flexibility/relaxing exercises. 5. And finally, the fifth step to optimal health is taking hormone replacement therapy as needed. Return from Schwarzbein page to Home Page
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